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noun [U ] C2 informal • synonyms: insight, shrewdness, acumen • financial/political/tech/media savvy; someone has savvy in dealing with money/people/systems • freq in AmE: 6/10 She’s got real financial savvy — she knows how to make money work for her. | 2. Political savvy helped him navigate the crisis without losing support. | 3. You’ll need some tech savvy to fix this issue yourself. sākt mācīties
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spryt, zmysł praktyczny, obycie (np. finansowe, polityczne, technologiczne) practical understanding, shrewd awareness, or intuitive grasp of how things work — especially in real-world contexts like business, politics, media, or technology; often implies street-smart insight rather than formal education Ma prawdziwy zmysł finansowy — wie, jak zarządzać pieniędzmi. | 2. Dzięki politycznemu obyciu przetrwał kryzys bez utraty poparcia. | 3. Trzeba mieć trochę technologicznego sprytu, żeby samemu to naprawić.
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noun [C ] C2 • synonyms: spoonful, dollop, ball • scoop of ice cream/potatoes/powder; generous/single/heaping scoop • freq in AmE: 8/10 She gave me two scoops of chocolate ice cream. | 2. Add one scoop of protein powder to your smoothie. sākt mācīties
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gałka, łyżka, porcja (nabierana łyżką) a rounded portion of something, typically food, taken or served with a spoon or scooping tool; often used for ice cream, mashed potatoes, or powdered ingredients Dała mi dwie gałki lodów czekoladowych. | 2. Dodaj jedną miarkę odżywki do koktajlu.
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noun [U ] C1 • synonyms: independence, autonomy, resilience • economic/emotional/food/energy self-sufficiency; achieve/pursue/maintain self-sufficiency; path to self-sufficiency • freq in AmE: 6/10 Her emotional self-sufficiency made her resilient in difficult times. | 2. Economic self-sufficiency is key to national sovereignty. sākt mācīties
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samowystarczalność, niezależność (ekonomiczna, emocjonalna, energetyczna) the ability to provide for oneself without external help; independence in meeting one’s own needs — economic, emotional, intellectual, or practical Jej emocjonalna niezależność czyniła ją odporną na trudności. | 2. Samowystarczalność energetyczna to klucz do suwerenności państwa.
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collocation with self-sufficiency noun [U ] C1 • synonyms: achieve independence, become autonomous • attain/achieve/pursue self-sufficiency; attain economic/emotional/food/energy self-sufficiency; path to self-sufficiency • freq in AmE: 6/10 The region aims to attain energy self-sufficiency by 2030. | 2. She worked hard to attain emotional self-sufficiency after the breakup. | 3. Many developing countries struggle to attain food self-sufficiency. sākt mācīties
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osiągnąć samowystarczalność, dojść do niezależności (ekonomicznej, emocjonalnej, energetycznej) to reach a state of independence or autonomy in meeting one’s own needs — economic, emotional, energetic, or practical; to become self-reliant and no longer dependent on external support Region dąży do osiągnięcia samowystarczalności energetycznej do 2030 roku. | 2. Po rozstaniu ciężko pracowała, by osiągnąć emocjonalną niezależność. | 3. Wiele krajów rozwijających się walczy o samowystarczalność żywnościową.
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noun [plural ] C2 • synonyms: paving blocks, cut stone • granite setts; lay/set/pave with setts; patterned/herringbone setts • freq in AmE: 3/10 (more common in UK) The historic square was paved with granite setts. | 2. Setts were chosen for their durability and aesthetic appeal. sākt mācīties
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ciosane kamienie brukowe, kostka brukowa (kamienna) rectangular or square-cut stones used for paving streets, paths, or courtyards; unlike rounded cobblestones, setts are shaped and laid in regular patterns — often made of granite or other durable stone Zabytkowy plac wyłożono granitową kostką brukową. | 2. Wybrano ciosane kamienie ze względu na trwałość i estetykę.
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noun [U ] C1 social/political • synonyms: gender bias, misogyny, discrimination • sexism in the workplace/media/education; everyday/institutional/blatant sexism; fight/combat/challenge sexism • freq in AmE: 6/10 Sexism in the workplace often goes unnoticed but affects promotion and pay. sākt mācīties
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seksizm, dyskryminacja ze względu na płeć prejudice, stereotyping, or discrimination based on a person’s sex or gender — especially when it results in unequal treatment, exclusion, or systemic bias Seksizm w miejscu pracy często pozostaje niezauważony, ale wpływa na awanse i wynagrodzenie.
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noun [C ] C1 social/political • synonyms: misogynist, chauvinist, discriminator • be called a sexist; accuse someone of being a sexist; blatant/obvious/typical sexist; sexist attitudes/remarks/personality • freq in AmE: 5/10 He was called a sexist after making derogatory remarks about women. sākt mācīties
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seksista, osoba dyskryminująca ze względu na płeć a person who discriminates against others based on their sex or gender, especially by reinforcing stereotypes or treating one gender as inferior — typically used to describe someone with misogynistic views or behavior Nazwano go seksistą po obraźliwych uwagach wobec kobiet.
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noun [C usually plural ] C1 • synonyms: antics, mischief, schemes, pranks • financial/political shenanigans; be up to shenanigans; silly/late-night shenanigans • freq in AmE: 5/10 The senator denounced the financial shenanigans behind the failed deal. sākt mācīties
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machlojka, przekręt, krętactwo a secretive, dishonest, or silly activity — often playful or mischievous, but sometimes deceptive or disruptive; usually used in plural (shenanigans) to describe antics, schemes, or troublemaking behavior Senator potępił finansowe machlojki związane z nieudaną transakcją.
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noun [C ] C2 • synonyms: closure, stoppage, halt • government/factory/system shutdown; temporary/complete shutdown; shutdown due to crisis/failure • freq in AmE: 7/10 The company faced a shutdown following financial losses. | 2. It's just a regular maintenance shutdown. sākt mācīties
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zamknięcie, zatrzymanie, wyłączenie (np. zakładu, systemu, rządu) a situation in which a system, operation, service, or institution stops functioning, either temporarily or permanently; often used in political, industrial, or technological contexts Firma stanęła w obliczu zamknięcia po stratach finansowych. | 2. To tylko standardowa przerwa konserwacyjna.
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noun [C ] C2 • synonyms: insult, smear, aspersion • racial/personal/political slur; make/hurl/deny a slur; a slur against someone’s character/integrity • freq in AmE: 5/10 Political opponents exchanged slurs instead of debating policy. sākt mācīties
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obelga, oszczerstwo, zniewaga an insulting or damaging remark, especially one that unfairly targets someone’s character, identity, or reputation; often used to express prejudice or contempt Przeciwnicy polityczni wymieniali się obelgami zamiast prowadzić debatę.
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collocation with slur noun [C ] C2 • synonyms: racial insults, ethnic slurs, hate speech • shout/hurl racial slurs; racial slurs in media/schools; condemn racial slurs • freq in AmE: 5/10 The film was criticized for including outdated racial slurs. sākt mācīties
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rasistowskie obelgi, zniewagi na tle rasowym offensive or derogatory remarks targeting someone’s race or ethnicity; often used to express prejudice, hatred, or contempt, and considered deeply harmful and unacceptable in public discourse Film został skrytykowany za obecność przestarzałych obelg rasowych.
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noun [C ] C1 US informal (also smack-down) • synonyms: takedown, defeat, rebuke • verbal/political smackdown; deliver/receive a smackdown • freq in AmE: 6/10 The senator delivered a verbal smackdown to her opponent’s proposal. | 2. That article was a total smackdown of corporate hypocrisy. sākt mācīties
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miażdżąca krytyka, nokaut retoryczny, ostra konfrontacja (często metaforyczna) a decisive defeat, confrontation, or harsh criticism; originally from wrestling, now often used metaphorically in politics, media, or debates Senatorka zmiażdżyła propozycję przeciwnika w retorycznym nokaucie. | 2. Ten artykuł to totalna miażdżąca krytyka hipokryzji korporacyjnej.
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noun [C ] C2 • synonyms: surge, jump, upswing • price/inflation/interest rate spike; a spike in something; spike in demand/traffic/attention • freq in AmE: 7/10 The central bank responded to the spike in inflation with an emergency rate hike. | 2. The article caused a spike in traffic to the website. sākt mācīties
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zwyżka, nagły wzrost, skok (cen, stóp, zainteresowania) a sudden and sharp increase in something, especially in prices, interest rates, statistics, or public attention; often short-lived and unexpected Bank centralny zareagował na nagły wzrost inflacji podwyżką stóp procentowych. | 2. Artykuł wywołał skok zainteresowania stroną internetową.
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noun [S or U ] C2 • synonyms: slant, framing, interpretation • a positive/negative/political spin; media/personal spin on something • put/add/give a spin to something; someone’s spin on events/news • freq in AmE: 7/10 Media outlets often add their own spin to political stories. sākt mācīties
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ujęcie, interpretacja, narracja (często zabarwiona) a particular way of presenting or interpreting information, especially one that is intended to influence opinion or make something seem better, worse, or more appealing than it really is Media często nadają historiom politycznym własny wydźwięk.
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put your own spin on something collocation with spin noun [S or U ] C2 informal • synonyms: reinterpret, reframe • put a spin on something; put your (own) spin on something; give something a positive/political spin • someone puts a spin on facts/news/story • freq in AmE: 7/10 They have tried to put a positive spin on the situation. | 2. The director put his own spin on the classic fairy tale, giving it a darker tone. sākt mācīties
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przedstawić coś po swojemu, nadać czemuś własny wydźwięk, zabarwić coś własną interpretacją to present or interpret something (such as a story, idea, or event) in a particular way that reflects your personal style, opinion, or agenda — often to make it more appealing, persuasive, or aligned with your goals Próbowali przedstawić sytuację w pozytywnym świetle. | 2. Reżyser nadał tej klasycznej baśni własny, mroczniejszy wydźwięk.
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noun [U] C2 • psychology/economics • antonym of: generativity • synonyms: standstill, inertia, deadlock • economic/emotional stagnation; fall into stagnation • freq in AmE: 4/10 The economy is suffering from prolonged stagnation. | 2. Erikson described stagnation as the opposite of generativity. sākt mācīties
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stagnacja, zastój (emocjonalny, zawodowy, ekonomiczny) a state of inactivity, lack of growth, progress, or development — often used in psychological, economic, or social contexts Gospodarka cierpi z powodu przedłużającej się stagnacji. | 2. Erikson opisał stagnację jako przeciwieństwo generatywności.
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noun [C ] C2 • synonyms: loyalist, pillar, diehard • stalwart of a movement/party/group; political/social stalwart; remain a stalwart • freq in AmE: 4/10 He remained a stalwart of free speech throughout his career. sākt mācīties
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filar, niezłomny zwolennik, dzielny sojusznik a loyal, reliable, and hardworking supporter of a cause, organization, or belief; someone who consistently stands firm and shows unwavering commitment Przez całą karierę pozostawał niezłomnym obrońcą wolności słowa.
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noun [C ] C1 • synonyms: position, viewpoint, attitude • stance on issue/policy/conflict; firm/neutral/defensive stance • freq in AmE: 7/10 The government’s stance on climate change has shifted dramatically. | 2. She took a firm stance against discrimination in the workplace. sākt mācīties
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stanowisko, postawa (wobec czegoś) a publicly stated opinion, attitude, or position on a particular issue, especially one that reflects values, beliefs, or strategic intent Rząd zmienił swoje stanowisko wobec zmian klimatycznych. | 2. Zajęła zdecydowane stanowisko przeciwko dyskryminacji.
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collocation with stance noun [C ] C1 • synonyms: consistent position, unified attitude, logical viewpoint • take/formulate/maintain a coherent stance on something; present/justify a coherent stance to someone • freq in AmE: 6/10 The organization failed to present a coherent stance on human rights. sākt mācīties
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a position or attitude on an issue that is logically consistent, well-structured, and aligned with underlying principles or values Organizacja nie przedstawiła spójnego stanowiska w sprawie praw człowieka.
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noun [C or U ] C2 • synonyms: excess, oversupply, remainder • budget/trade/food surplus; surplus inventory/workforce • freq in AmE: 7/10 The country reported a budget surplus for the third consecutive year. | 2. The warehouse was overflowing with surplus inventory no one wanted. sākt mācīties
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an amount of something that is more than what is needed or used; often refers to excess goods, resources, or financial balance; can be neutral, positive, or problematic depending on context Kraj odnotował nadwyżkę budżetową trzeci rok z rzędu. | 2. Magazyn był przepełniony nadmiarem towaru, którego nikt nie chciał.
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noun [U ] C1 • synonyms: monitoring, scrutiny, tracking • keep someone/something under surveillance; mass/covert/digital surveillance; under/increase/oppose surveillance • freq in AmE: 7/10 The police have kept the nightclub under surveillance because of suspected illegal drug activity. | 2. She felt under emotional surveillance in her controlling relationship. sākt mācīties
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inwigilacja, obserwacja, nadzór (np. policyjny) the act of closely observing or monitoring people, places, or activities, often for security, intelligence, or control purposes; metaphorically, the sense of being watched or scrutinized Policja objęła klub nocny nadzorem z powodu podejrzenia nielegalnej działalności narkotykowej. | 2. Czuła się pod emocjonalnym nadzorem w swojej kontrolującej relacji.
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noun [C ] C1 • synonyms: fraudster, cheat, scammer, trickster • expose/track/arrest a swindler; financial swindler; online swindler • freq in AmE: 6/10 The swindler convinced elderly victims to invest in a fake retirement fund. | 2. Some swindlers operate online, hiding behind fake profiles and elaborate scams. sākt mācīties
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oszust finansowy, naciągacz a person who cheats others out of money or possessions through lies, trickery, or manipulation; often used in legal, journalistic, or moral contexts to emphasize dishonesty and exploitation Oszust finansowy namówił starsze osoby na inwestycję w fikcyjny fundusz. | 2. Niektórzy naciągacze działają w sieci, ukrywając się za fałszywymi profilami.
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noun [C ] C1 • synonyms: faction, offshoot, breakaway group • radical splinter group; form/join/oppose; political/religious/activist contexts • freq in AmE: 6/10 Several splinter groups emerged from the original movement. sākt mācīties
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odłam, frakcja, rozłamowa organizacja a small organization that has broken away from a larger one, typically due to ideological differences, internal conflict, or dissatisfaction with leadership Z pierwotnego ruchu wyłoniło się kilka frakcji.
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noun [U ] C1 formal • synonyms: autonomy, independence, self-rule • assert/recognize/undermine sovereignty; tribal/national/state sovereignty • freq in AmE: 7/10 The treaty recognized the full sovereignty of the newly formed nation. sākt mācīties
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suwerenność, niezależność polityczna supreme power or authority, especially of a state to govern itself without external interference; also refers to autonomy, independence, and self-rule Traktat uznał pełną suwerenność nowo powstałego państwa.
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noun [plural ] C2 • clinical/psychological • synonyms: suicidal thoughts, self-harm ideation • experience/report suicidal ideations; assess/screen for ideations; ideations linked to depression/trauma • freq in AmE: 5/10 The patient reported experiencing suicidal ideations during periods of severe depression. sākt mācīties
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thoughts, fantasies, or preoccupations with ending one’s own life; may range from fleeting ideas to detailed plans, and are considered a serious mental health concern Pacjent zgłaszał myśli samobójcze w okresach głębokiej depresji.
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noun [C ] C1 gambling/sports US (also sports book) • synonyms: betting shop, wagering platform, bookmaker • online/retail/mobile sportsbook; sportsbook odds/lines/apps; bet/wager through a sportsbook • freq in AmE: 6/10 Las Vegas sportsbooks were packed during March Madness. sākt mācīties
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punkt bukmacherski; platforma do obstawiania zakładów sportowych a place or platform (physical or online) where people can place bets on various sports events; typically offers odds, betting lines, and wagering options for games, matches, and tournaments Punkty bukmacherskie w Las Vegas były pełne podczas turnieju.
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noun [U ] C2 • synonyms: oppression, domination, conquest, enslavement • (subjugation of people/rights/minds); resist/fight/end subjugation • freq in AmE: 4/10 She rebelled against the emotional subjugation imposed by her partner. | 2. The novel explores themes of identity and subjugation under colonial rule. sākt mācīties
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ujarzmienie, podporządkowanie, zniewolenie the act of bringing someone or something under control, especially by force; the condition of being dominated, oppressed, or made subordinate — often used in historical, political, or psychological contexts Buntowała się przeciw emocjonalnemu zniewoleniu ze strony partnera. | 2. Powieść porusza temat tożsamości i podporządkowania w warunkach kolonialnych.
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noun [U ] C1 • synonyms: isolation, privacy, retreat • live in/seek/be forced into seclusion; emotional/social seclusion; peaceful seclusion in nature • freq in AmE: 6/10 She sought seclusion to recover emotionally. | 2. He lived in seclusion after the scandal. sākt mācīties
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the state of being private and away from other people; deliberate isolation from social contact or public attention Szukała samotności, by dojść do siebie emocjonalnie. | 2. Po skandalu żył w izolacji.
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noun [U ] C2 • synonyms: isolation, avoidance, disengagement • experience/show/social withdrawal; social withdrawal in depression/anxiety/trauma; reduce/address social withdrawal through therapy • freq in AmE: 5/10 Social withdrawal is common among individuals with depression. sākt mācīties
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wycofanie społeczne, izolacja społeczna, unikanie kontaktów a behavioral pattern in which a person avoids social interaction, often due to psychological distress, trauma, anxiety, or other emotional factors Wycofanie społeczne jest częste u osób z depresją.
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noun [U ] C1 • synonyms: peer abuse, student aggression, bullying at school • experience/prevent/report school bullying; school bullying and mental health; victims of school bullying • freq in AmE: 6/10 School bullying can lead to long-term emotional trauma. sākt mācīties
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nękanie w szkole, przemoc szkolna, problem agresji rówieśniczej repeated aggressive behavior among students that involves an imbalance of power, intended to hurt, intimidate, or humiliate another student physically, verbally, or socially Nękanie w szkole może prowadzić do długotrwałej traumy emocjonalnej.
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noun [U ] C2 • synonyms: looseness, underuse, inefficiency, downtime • slack in rope/system/market; economic slack; pick up/take up the slack; slack time/resources • freq in physical/business use: 7/10 There's too much slack in these ropes. | 2. We are in a bit of slack now. sākt mācīties
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luz (np. między materiałami), bezczynność, martwy sezon, zastój (np. w handlu) a part that is loose, not tight, or underused; also refers to a reduction in activity, effort, or demand — often implying inefficiency or unused capacity Te liny są za luźne. | 2. Mamy teraz pewien zastój.
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noun [U ] C1 • synonyms: calm, tranquility, composure • serenity of something; seek/maintain/radiate serenity; someone finds serenity in something • inner/quiet/deep serenity • freq in AmE: 6/10 She meditated daily to cultivate serenity in her life. | 2. The lake at dawn radiated a profound serenity. sākt mācīties
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spokój, pogoda ducha, wewnętrzna harmonia a state of calm, peacefulness, and inner tranquility; often used to describe emotional balance, quietude, or a harmonious atmosphere Codzienna medytacja pomagała jej osiągnąć wewnętrzną harmonię. | 2. Jezioro o świcie emanowało niezwykłym spokojem.
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collocation with serenity noun [U ] C1 • synonyms: infuse calm, radiate tranquility, instill peace • imbue something with serenity; be imbued with serenity; imbue space/moment/atmosphere • freq in AmE: 5/10 The minimalist design imbues the room with serenity. sākt mācīties
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wypełniać (np. miejsce) poczuciem spokoju, przenikać spokojem to fill or permeate a space, atmosphere, or experience with a sense of calm and tranquility; often used in artistic, architectural, or emotional contexts Minimalistyczny wystrój nasycał pokój spokojem.
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noun [C ] C1 • synonyms: lone animal, non-social species, territorial predator • solitary animal behavior; solitary hunters; solitary mammals/birds • freq in AmE: 5/10 Owls are solitary animals, especially outside the breeding season. sākt mācīties
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zwierzę żyjące samotnie, samotnik (w świecie zwierząt) an animal that typically lives, hunts, or travels alone rather than in groups or social units — often due to territoriality, predatory habits, or evolutionary traits Sowy są samotnikami, zwłaszcza poza sezonem lęgowym.
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noun [U ] C2 • synonyms: spice, pigment, crocus extract • saffron rice/robe/hue; steep/sprinkle/flavor with saffron • freq in AmE: 5/10 She added a pinch of saffron to the paella for color and aroma. | 2. The sky turned a soft saffron at sunset. sākt mācīties
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a deep orange-yellow spice made from the dried stigmas of the crocus flower, prized for its flavor, color, and rarity; also refers to the color itself or symbolic meanings in religion and culture Dodała szczyptę szafranu do paelli dla koloru i aromatu. | 2. Niebo przybrało miękki szafranowy odcień o zachodzie słońca.
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noun [C ] C2 • synonyms: basic food, dietary essential, pantry item • food staple/rice/bread; buy/eat/run out of staples • freq in AmE: 6/10 Rice is a staple in many Asian countries. | 2. Bread and eggs are household staples across Europe. sākt mācīties
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podstawowy produkt spożywczy, artykuł pierwszej potrzeby (spożywczy) a basic food item that is regularly consumed and forms a dominant part of a population’s diet; often inexpensive, widely available, and nutritionally essential — such as rice, bread, potatoes, or maize Ryż to podstawowy produkt w wielu krajach Azji. | 2. Chleb i jajka to artykuły pierwszej potrzeby w europejskich domach.
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noun [U ] C2 • synonyms: redemption, deliverance, rescue • seek/find/offer salvation; path to/spiritual/emotional salvation • freq in AmE: 6/10 Many believers see faith as the path to salvation. | 2. The sermon focused on the promise of eternal salvation. | 3. For him, music was a form of emotional salvation. sākt mācīties
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deliverance from sin, spiritual death, or suffering; often used in religious contexts to describe the saving of the soul, but also metaphorically to mean rescue or redemption from hardship Wielu wierzących postrzega wiarę jako drogę do zbawienia. | 2. Kazanie koncentrowało się na obietnicy wiecznego zbawienia. | 3. Dla niego muzyka była formą emocjonalnego odkupienia.
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noun [C ] C2 specialized • synonyms: prodigy (partial), genius (contextual) • savant syndrome; autistic/musical savant; display/possess savant-like skills • freq in AmE: 3/10 The boy, a mathematical savant, could instantly calculate large sums. | 2. Savant syndrome is rare but offers insight into the brain’s hidden potential. sākt mācīties
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sawant (osoba z zespołem sawanta)(osoba z niepełnosprawnością intelektualną lub rozwojową, która przejawia niezwykłe zdolności w jednej, wąskiej dziedzinie) a person with significant mental or developmental disabilities who demonstrates profound and exceptional abilities in a specific area, such as mathematics, music, memory, or art Chłopiec, utalentowany matematyk, potrafił błyskawicznie wykonywać duże obliczenia. | 2. Zespół sawanta jest rzadki, ale daje wgląd w ukryte możliwości ludzkiego mózgu.
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noun [U ] C1 • synonyms: conflict, discord, tension • civil/political/marital strife; outbreaks/sources/periods of strife; strife between groups/factions • freq in AmE: 5/10 Their marriage was marked by constant strife and misunderstanding. | 2. Economic inequality often fuels social strife. sākt mācīties
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angry or bitter disagreement; prolonged conflict or struggle, especially within societies, relationships, or political contexts Ich małżeństwo było naznaczone ciągłymi waśniami. | 2. Nierówności ekonomiczne często podsycają napięcia społeczne.
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noun [U ] C1 mainly US informal • synonyms: cheek, attitude, impudence • give/throw/deliver sass; full of sass; playful/sharp/teenage sass; a flash of sass • freq in AmE: 5/10 She’s full of sass and confidence. | 2. His sass made the whole room laugh, even the teacher. sākt mācīties
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pyskowanie, tupet, bezczelność (często żartobliwa lub urocza; sposób mówienia lub zachowania, który jest zuchwały, dowcipny, czasem lekceważący – ale niekoniecznie wrogie) disrespectful or cheeky speech; bold, witty, or impudent remarks—often playful, teasing, or defiant in tone Jest pełna zadziorności i pewności siebie. | 2. Jego bezczelne uwagi rozbawiły całą klasę, nawet nauczyciela.
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noun [U ] C1 • synonyms: endurance, grit, resilience • physical/mental/emotional stamina; build/test/require stamina • freq in AmE: 8/10 Running a marathon requires incredible stamina. | 2. The job demands both mental and physical stamina. sākt mācīties
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wytrzymałość, odporność, siła do przetrwania the physical or mental strength to sustain prolonged effort, endure hardship, or resist fatigue over time Bieg maratoński wymaga ogromnej wytrzymałości. | 2. Ta praca wymaga zarówno psychicznej, jak i fizycznej wytrzymałości.
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noun [C ] C1 • synonyms: incentive, stimulus, trigger • a spur to action/growth; give/provide a spur; riding spurs • freq in AmE: 6/10 The fear of failure was a spur to work harder. | 2. He wore silver spurs on his boots. sākt mācīties
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bodziec, zachęta; ostroga (jeździecka) a stimulus or incentive that encourages action, development, or progress; also a pointed device worn on a rider’s heel to urge a horse forward Strach przed porażką był dla niego bodźcem do cięższej pracy. | 2. Na butach miał srebrne ostrogi.
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noun [plural ] C1 • synonyms: safety measures, protective steps, precautions • take/follow/implement safety precautions; basic/strict/necessary precautions • freq in AmE: 7/10 Always follow safety precautions when handling chemicals. | 2. Wearing a helmet is one of the basic safety precautions. sākt mācīties
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środki ostrożności, zasady bezpieczeństwa measures taken in advance to prevent accidents, harm, or danger — especially in hazardous environments or situations Zawsze należy przestrzegać zasad bezpieczeństwa przy pracy z chemikaliami. | 2. Noszenie kasku to jedna z podstawowych zasad bezpieczeństwa.
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noun [U ] C1 • synonyms: shepherding, flock management • sheep herding as rural labor or metaphor; herd sheep, guide flock, control group • freq in AmE: 3/10 Sheep herding requires patience, skill, and a good dog. | 2. The film critiques modern education as a form of intellectual sheep herding. sākt mācīties
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wypas owiec, pasienie owiec the activity or profession of managing and guiding sheep, typically involving movement across pastures; metaphorically, the act of controlling or directing a group, often with connotations of passivity or conformity Wypas owiec wymaga cierpliwości, umiejętności i dobrego psa. | 2. Film krytykuje współczesną edukację jako formę intelektualnego zaganiania owiec.
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noun [C ] C1 • synonyms: marsh, bog, mire • dense/wet/muddy swamp; get stuck in a swamp; ecological swamp • freq in AmE: 5/10 The Everglades are a vast swamp teeming with wildlife. | 2. He’s stuck in a swamp of paperwork and bureaucracy. | 3. After the storm, the road turned into a muddy swamp. sākt mācīties
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bagno, mokradło, grzęzawisko a low-lying area of land saturated with water, often overgrown with vegetation; metaphorically, a situation that is overwhelming, stagnant, or hard to escape Everglades to rozległe bagna tętniące życiem. | 2. Ugrzązł w bagnie papierologii i biurokracji. | 3. Po burzy droga zamieniła się w błotniste bagno.
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noun [plural ] C1 • synonyms: solid fats, animal fats • saturated fats in butter/meat/snacks; limit/reduce/avoid saturated fats; saturated vs unsaturated fats; health risks/cholesterol/heart disease • freq in AmE: 7/10 Butter and red meat are high in saturated fats. | 2. Dietetycy zalecają ograniczenie spożycia tłuszczów nasyconych. sākt mācīties
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types of fats found in animal products and some plant oils, typically solid at room temperature, which can raise cholesterol levels and increase the risk of heart disease when consumed in excess Masło i czerwone mięso zawierają dużo tłuszczów nasyconych. | 2. Nutritionists recommend limiting saturated fat intake.
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noun [C ] C1 informal • synonyms: clash, brawl, showdown • political/emotional/media slugfest; erupt into/end in slugfest; slugfest of ideas/emotions/egos; slugfest and chaos/tension/drama • freq in AmE: 6/10 The debate quickly turned into a political slugfest. | 2. Their breakup was an emotional slugfest of accusations and tears. | 3. The baseball game ended in a 12–11 slugfest. sākt mācīties
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ostra walka, zażarta konfrontacja, bój a contest marked by intense, aggressive, and continuous action, especially one involving heavy physical or verbal blows; metaphorically, any fierce confrontation or chaotic exchange Debata szybko przerodziła się w polityczny bój. | 2. Ich rozstanie było emocjonalną potyczką pełną oskarżeń i łez. | 3. Mecz baseballowy zakończył się wynikiem 12–11 — prawdziwy bój.
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